Empower yourself and/or your clients to holistically discharge stress, blocked emotions, and body tension, as well as relieve stagnated energy while restoring resilience.
Dr Scott Lyon’s Somatic Stress Release™ (SSR) program will help you learn how to restore your biological stress response system, enhance your capacity to identify internal responses to stressors, and mobilize that energy towards restoration and ease.
In this experiential Somatic Stress Release™ session, we will examine the power of definitions and perceptions around stress, and how that impacts our physiology. Learn the foundational processes of restoring your biological stress response system- which includes enhancing your capacity to identify internal responses to stressors, and mobilize that energy towards restoration and ease.
Register here for the January 16, 1:30pm event > https://www.embodiedyoga.com/ssr-live-info-session
Sat, January 16, 2021
1:30pm - 3:30pm
FREE