Help your hurt.

If you’re struggling with mental health or substance misuse, the biggest thing you can do for yourself is to talk to someone. It can be a parent, friend, teacher, counselor, coach, pastor or anyone else—as long as it’s someone you trust and who wants what’s best for you.

There are a lot of resources you can turn to for anonymous support, too. RemedyLIVE offers compassionate listening 24 hours a day. Text 494949 or follow the link below to chat.

Find a soulmedic

NEED HELP? YOU CAN CHAT OR TEXT WITH SOMEONE WHO UNDERSTANDS
TEXT LOOKUP TO 494949 OR

Find local help

You can also locate programs in your area to help with whatever you’re dealing with.

Get Help

Text LookUp to 494949 Available 24 hours every day