Mindfulness Through the Holidays – Family Voices Indiana

Virtual Breakfast & Morning Mindfulness Retreat with Family Voices Indiana

December 4 – 8:30am-9:15am

Kiss stress goodbye this holiday season with Family Voices Indiana! Join us for our free Mindfulness Through the Holidays Program, Friday, Dec. 4, 8:30 a.m. This 30-minute, VIRTUAL event will include a cooking demonstration of an easy holiday recipe and a mindfulness exercise guided by Stephan Viehweg, LCSW, ACSW, IMH-E. Take a few minutes to de-stress, regroup and be ready to tackle the holidays this anything-but-ordinary year.

See more information on the flyer here > Family Voices Mindfulness

To register, visit https://www.eventbrite.com/e/mindfulness-through-the-holidays-tickets-126561247097