Mindfulness for Stress, Anxiety, and Depression

6/22 @ 2pm

If you or someone you know is interested in how to use the practice of mindfulness to help you manage your stress, anxiety, or depression, please join me for this free live webinar where we'll talk about mindfulness, practice meditation, and consider how to set up the self-care routine that can help you take control of your life!

Read more and register here > https://us02web.zoom.us/webinar/register/WN_pnLGPd5fT4afcUn6x5-fqg

Date and Time

Tue, June 22, 2021

2:00pm - 3:00pm