Care for the Caregiver: A Guide During the COVID-19 Pandemic

This engaging resource for caregivers from The Trauma Healing Institute includes a self-assessment tool to gauge your current stress level, examines common sources of stress, and offers practical tips for how to care for yourself when you are feeling overwhelmed in your care for others. This document was created for use during the COVID-19 pandemic, but can be useful during any time of stress.