Get Immediate Help

Confidential & available 24/7
Call 800-284-8439 or Text LookUp to 494949
Start a Chat


Rise Up

Even if you can’t see it, everyone hurts. Some people are bullied or excluded. Others struggle with eating disorders or addiction – you may even know someone who self-harms, or suffers from anxiety. But when someone really needs help, they don’t always ask for it. Watch this short video, “Looking beyond the labels”. It’s time to start the conversation, and silence the stigma.

HomeStudentsFor Students


Attention deficit hyperactivity disorder is a medical condition that affects how well comeone can sit still, focus, and pay attention.


It can be overwhelming trying to juggle school, work, friends, and family while trying to figure out the rest of your life. Frequent, intense, and uncontrollable anxiety that interferes with you [...]


Bullying includes behaviors that focus on making someone else feel inadequate, or focus on belittling someone else. Different types of bullying include physical, verbal, emotional and cyber bull [...]


Think e-cigarettes are safe? Don’t fall for the hype: E-cigarettes might not always be safer than tobacco. Check the facts, so you can make an informed choice about what you put into your body [...]


The teenage years can be tough, and it's perfectly normal to feel sad or irritable every now and then. But if these feelings don't go away or beocme so intense that you can't handle them, you ma [...]

Mental Health

Look around you. Could you recognize someone living with a mental, behavioral or emotional health issue? They don't always look, or behave, the way you'd expect them to.

Self Harm

Self-harm refers to hurting oneself to relieve emotional pain or distress. The most common forms of this behavior are cutting and burning.

Substance Abuse

Substance abuse has strong negative consequences, including altering brain development and functioning, leading to poor decision-making. Addiction can ruin lives, devastate families, and destroy [...]

Suicide Prevention

Suicide is a tragic reaction to stressful life situations, and all the more tragic because suicide can be prevented. It may seem like there's no way to solve your problems and that suicide is th [...]


Let's change the question from "What's wrong with you?" to "What happened to you?" There are many kinds of trauma including sexual abuse, physical abuse, emotional abuse, neglect, accident or il [...]