The teenage years can be tough, and it’s perfectly normal to feel sad or irritable every now and then. But if these feelings don’t go away or beocme so intense that you can’t handle them, you may be suffering from depression.

Facing a Struggle? Find Help.

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Struggling with Depression – Switchfoot

The band Switchfoot share their struggles with depression and offer hope. (6:22 minutes)

Face the Issue: Have A Conversation About Mental Health & Depression

Often times, people who suffer from depression feel isolated and alone. Show them you're there by having a conversation. (0:30 minutes)

The Science of Depression

This short video shares information on depression, and its effects on the brain. (3:45 minutes)

6 Signs of Depression

A mental health therapist, shares the 6 must-know signs of depression. (4:16 minutes)

My Depression Story

A young lady shares her personal story about living with depression. (5:41 minutes)

Depression distorts your thinking. When you are depressed, your mind can play tricks on you. If you have thoughts of suicide, seek help immediately.

Persistent irritability can be a symptom of depression.

People don’t choose to be depressed, but they do make a choice about how to deal with it.