Allen County

Our Children Our Future is a collaborative community-based network focused on increasing access to services and resources which promote emotional, behavioral and social wellness for individuals, youth and families.

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Kylie Riecken
System of Care Coordinator (Allen County)
260.458.2112 ext. 319
Kylie@thelutheranfoundation.org

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Home My Community Allen County News Wellness Recovery Action Plan Course

Wellness Recovery Action Plan Course

Mental Health America of Northeast Indiana is offering an 8-week course, starting June 4th, called Wellness Recovery Action Plan (WRAP). Join fellow peers, in this supportive learning environment, as we help one another build strength, navigate problems, and celebrate the accomplishments we have made within our lives.

The Five Key Concepts found in WRAP are:

  1. HOPE – People who experience mental health difficulties can get well, stay well and go on to meet their life dreams and goals.

  2. PERSONAL RESPONSIBILITY – It’s up to the person, with the assistance of others, to take action and do what needs to be done to keep themselves well.

  3. EDUCATION – Participants are encouraged to learn all they can about what they are experiencing so they can make good decisions about all aspects of their lives.

  4. SELF-ADVOCACY – Promotes participants engaging others so they can get what they need, want and deserve to support their wellness and recovery.

  5. SUPPORT – Participants learn how to receive and give support to others in ways that will help them feel better and enhance the quality of their lives.


What you will learn?

  1. Learn to develop a daily ‘wellness toolbox’ including stress reduction, healthy habits, lifestyle changes, and other self-identified strategies for wellness.

  2. Create a daily maintenance plan to support your wellness.

  3. Learn to recognize triggers and gain control of your life.

  4. Identify a crisis plan and supportive people to turn to in times of need.


This class is FREE and will meet every Tuesday, starting June 4th, for 8 weeks. The class will be facilitated by individuals from Mental Health America of Northeast Indiana who have lived experience with a mental illness.

To register, call (260 422-6441 or email info@mhanortheastindiana.org

Click here for event flyer.
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