Do you sometimes feel sudden panic, feel your heart racing, or feel the walls closing in on you? Or maybe you berate yourself and replay a conversation over and over in your head, convinced that you’ve done something wrong?
If so, you’re not going crazy—but you may be experiencing Anxiety Disorder. Help and hope are available. The first step is to reach out!
The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease can be ove...
If you or someone you know is living with a mental health issue or an addiction, take the first step toward getting help.
Or text Lookup to 494949.
If you need immediate help.