When your teen has unreasonable fears, overthinks small situations, and experiences bouts of panic, racing heart and sweaty palms—he or she could be experiencing anxiety. Many of today’s teens are unprepared to deal with the stresses and pressures of school, expectations and life in general.
A caring adult can make all the difference! Learn more about anxiety and discover practical strategies to overcome it. Help and resources are just a click away.
How to help children who experience feelings of anxiety and fear about returning to school this fall.
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COVID-19 is contributing to increasing anxiety and stress levels as the new school year begins. How can you help?
If a child has anxiety, it can have an effect on their ability to function and enjoy life. Learn how to reaffirm to the child that they are not alone and always have you to turn to.
If you or someone you know is living with a mental health issue or an addiction, take the first step toward getting help.
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