When your teen has unreasonable fears, overthinks small situations, and experiences bouts of panic, racing heart and sweaty palms—he or she could be experiencing anxiety. Many of today’s teens are unprepared to deal with the stresses and pressures of school, expectations and life in general.
A caring adult can make all the difference! Learn more about anxiety and discover practical strategies to overcome it. Help and resources are just a click away.
How to help children who experience feelings of anxiety and fear about returning to school this fall.
According to the National Institutes of Health, nearly 1 in 3 of all adolescents ages 13 to 18 will experience an anxiety d...
The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease can be ove...
When a child scrapes his knee, mom’s there with a Band-Aid. When a child falls ill, dad’s there with chicken soup. But what ...
COVID-19 is contributing to increasing anxiety and stress levels as the new school year begins. How can you help?
If you or someone you know is living with a mental health issue or an addiction, take the first step toward getting help.
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