JRNY Counseling opening new Grounding Skills group!

JRNY Counseling is starting a group that will focus on teaching healthy grounding and coping skills for stress and depressive symptoms using art therapy and psycho-education to explore and learn how to manage life on life’s terms.

Target audience:         high school aged

co-ed (any gender)

struggling with poor coping skills and depressions

Group starts on November 5th at 6pm and will run for four weeks on Tuesdays at 6-7:30.

Interested? Contact Lisa Jarrett at liza@jrnycounseling.com

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