How Faith Can Help

Research has shown that for some, religion and individual spirituality can directly improve our physical and mental health. Some individuals and families turn to faith in times of crisis to help in their recovery while others find that spiritual practices help them continue to manage their mental health. This article from the National Alliance on Mental Illness (NAMI) shares some information on how faith can help, what makes a good faith community, and how you can help your faith community.

 

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